Elliptical Machine Cross Trainer 2 in 1 Exercise Bike Cardio Fitness Any little area, whether a bedroom or an office, may accommodate this hybrid design. Exercise conveniently from home in your privacy and comfort without having to pay for a gym membership or deal with severe weather restrictions. Features front rollaway wheels that may be easily folded away and stored when not in use. You may design personalized routines that are suitable for every fitness level thanks to adjustable resistance levels. This cross trainer has an LCD display panel that measures speed, time, distance, calories burnt, and heart/pulse rate. Pick up the pace or slow it down. Features: Effective, Full-body Fitness: Burn calories, gain muscle tone, and improve overall health with this ultra-efficient, home elliptical trainer and stationary exercise bike workout machine. It's the ideal low-impact yet high-cardio cross-training fitness solution that works various muscle groups (arms, legs, abdominals, and buttocks) for a complete body workout. 2-in-1 Space-saving Design: Save valuable space with this compact yet highly efficient exercise machine, which provides a full range workout featuring an 11" foot stride and a 21" arm extension. Sturdy Construction: Tubular steel construction and a wide base provide secure stability and lasting durability. Soft hand rail grips along with extra-large, textured foot pedals (13.5" long and 6" wide) offer even more sturdy support for smooth elliptical striding or bike pedaling. Adjustable Resistance & Comfort Levels: An adjustable tension knob allows for variable resistance levels to accommodate any workout level, from beginner to advanced intensities. Ideal for progressive improvement, as well as for households with more than one user. In addition, the full-form seat and handles are height adjustable, for a customized and comfortable workout experience. LCD Monitoring Technology: Easily monitor fitness at your fingertips, with built-in pulse rate sensors in the hand rails and stats illuminated on a LCD display screen. Elapsed speed, time, distance, calories burned, and heart/pulse rate are rotated on the battery-operated display screen. Specifications: Number of Items in Set: 1 Programs: Weight Loss, Fat Burning Usage: Home Use Color: White Material: Plastic Vintage: No Resistance: Magnetic Model Year: 2021 Type: Manual Eliptical Measurement Provided: Heart Rate Features: Timer, Adjustable Stride Length, Speedometer, Calorie Monitor, Heart Rate Monitor, LCD-Display Sport/Activity: Gym & Training Item Weight: 64 pounds Maximum User Weight: 220 lb